How do you love when you don’t love?

This is part of a conversation of Stephen Covey with one of his clients. He shares it in his book “7 Habits of Highly Effective People”. And I must admit that it resonated with me very strongly. The answer in bullet points is as follows:

  • Love is a verb.
  • Love (the feeling) is the result of the verb.
  • Reactive people make love only a feeling.
  • Proactive people make love a verb. It is actualised through their loving actions.
  • Then love, the feeling, can be recaptured.


Bottom line is we can choose to be proactive and decide on what happens to us or simply go with the flow and see where life takes us (or let others choose for us).

Since I don’t want to give others the power of deciding what happens in my life, I have will be proactive and take action.

But.. where do I start?

I am a trained project manager and planning for a project is extremely difficult if we are not clear about some key things. We need to be able to answer the following about the project (in this case, our lives):

  1. What is important? Personal development, helping people, cooking, contributing to important causes, etc.
  2. What is my role? Who do I want to be? A good partner, a renowned professional, etc.
  3. What do I want to achieve? Build my own business, be someone people go to for advice, have a relationship built on trust and communication, etc.
  4. What skills/resources do I need to get there? Improve my empathic listening, prioritising better, learn about accounting, etc.

The answers to these questions provide your road map. They are a solid starting point to any action you take in life because it will be aligned to who you are and what you want in life.

The next important piece of this is to be clear on the things that are within our control. Accept the things we have no control over and focus the energy on those we can control. Think about your current situation in life, at work, your feelings, your relationships… what can you do NOW that will have a direct impact on any of those?

This is very important to think about, particularly in times when we may feel powerless or hopeless.

Next week I’ll begin the 30 day proactivity challenge. It consists on the following:

  1. Identify the things I have influence over and spend most of my energy (if not all) on those.
  2. Make commitments and keep them. This is meant to strengthen the feeling of self control.
  3. Think about my responses to my own situations and what I should do about them. 
  4. Use my imagination to exercise my freedom to choose. What would I do to get the results I want?
  5. Be a role model not a critique
  6. Be part of the solution, not the problem (problem solving)
  7. Admit my mistakes promptly
  8. Work on what I can control, on myself 

I hope you decide to join me in this challenge – and don’t forget to share your experience in the comment section below!

5 thoughts on “Proactivity

  1. Thank you for sharing your personal insights! Not many bloggers are able to do it nowadays.
    Good luck with your 30-day challenge. I hope you will be able to achieve each one of them.
    I also like how effectively you are able to convey your thoughts.
    I don’t want to miss out on your future writings, thus I have followed your blog. 🙂

    Liked by 1 person

    1. Thank you so much for your kind comment.
      I’m very glad you liked my content. I want to share my personal learnings to help others with their journey.
      Please do get in touch if you would like to discuss any topic on personal/career development and/or if you want me to try a specific practice – this is what I am here for!

      Liked by 1 person

      1. It’s my pleasure, Julia! I would love to learn about your personal insights. It seems so refreshing. I would certainly keep that in mind, thank you for your kinds words!
        Since you have such beautiful writing, would you mind checking out my blog once? Your feedback will be invaluable to me. Thank you!


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