Learnings on the proactivity challenge

This has been a very insightful challenge. And I will admit I have not managed to conquer it as well as I would have liked because there is so much more to it! Having clarity on what is important in our lives, who we want to be and what we need to achieve our goalsContinue reading “Learnings on the proactivity challenge”

Proactivity

How do you love when you don’t love? This is part of a conversation of Stephen Covey with one of his clients. He shares it in his book “7 Habits of Highly Effective People”. And I must admit that it resonated with me very strongly. The answer in bullet points is as follows: Love isContinue reading “Proactivity”

Learnings from empathic listening

After practising empathic listening for over a week, and making a conscious effort to implement it in my day I have learned some things. The first point was to nominate someone close to me and tell them about this challenge. I chose my husband, so I’ll start with his feedback: He felt I was listeningContinue reading “Learnings from empathic listening”

How are you feeling?

We all experience feelings and emotions, positive and negative. They are part of life. Feelings are they way we live our emotions. We experience them internally and based on how we express them externally, people can understand what we are feeling. Emotions are unconscious reactions. They are more than feelings. They include bodily reactions (yourContinue reading “How are you feeling?”

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