At some point we allowed the busyness of life to take over, we put the autopilot on to make life less stressful, to escape. At some point we forgot how important it is to be present in the moment, here and now. Mindfulness is a practice used to focus our minds on the beauty ofContinue reading “Mind the gap”
Tag Archives: coaching
Time management
Looking at your past week, how much time have you spent reacting to what others needed and how much time have you spent doing what you had planned for the week? Is it 60:40? 50:50? Maybe 80:20? Nowadays it’s SO EASY to get distracted. There are so many things that require our attention that aContinue reading “Time management”
Learnings on the proactivity challenge
This has been a very insightful challenge. And I will admit I have not managed to conquer it as well as I would have liked because there is so much more to it! Having clarity on what is important in our lives, who we want to be and what we need to achieve our goalsContinue reading “Learnings on the proactivity challenge”
Learnings on the proactivity challenge
This has been a very insightful challenge. And I will admit I have not managed to conquer it as well as I would have liked because there is so much more to it! Having clarity on what is important in our lives, who we want to be and what we need to achieve our goalsContinue reading “Learnings on the proactivity challenge”
Areté Living 