Series Review: When They See Us

When They See Us is an American miniseries of Netflix released in 2019. In just 4 episodes, it narrates the story of the Central Park Five from 1990: the quintet of teenagers that were wrongly incarcerated, wrongly charged with the crime of assaulting and raping a white jogger. Just because they were in the wrongContinue reading “Series Review: When They See Us”

What makes you take action?

Motivation. Your “motive” to take “action”. What motivates people? Why do we feel motivated? How do we keep our motivation going? These and many other questions have been the subject of research for decades. There are thousands of articles about motivation techniques (26,000 in Google Scholar since 2020 alone), numerous theories and methods (Hierarchy ofContinue reading “What makes you take action?”

How are you feeling?

We all experience feelings and emotions, positive and negative. They are part of life. Feelings are they way we live our emotions. We experience them internally and based on how we express them externally, people can understand what we are feeling. Emotions are unconscious reactions. They are more than feelings. They include bodily reactions (yourContinue reading “How are you feeling?”

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