What are you doing it for?

There was an illusion that our lives were slowly going back to normal. Then the second lockdown arrived, and we had to put our plans and our lives on hold again. This uncertainty, not knowing what to expect is taking a toll on our mental health, making it challenging to plan for the future, toContinue reading “What are you doing it for?”

What makes you take action?

Motivation. Your “motive” to take “action”. What motivates people? Why do we feel motivated? How do we keep our motivation going? These and many other questions have been the subject of research for decades. There are thousands of articles about motivation techniques (26,000 in Google Scholar since 2020 alone), numerous theories and methods (Hierarchy ofContinue reading “What makes you take action?”

What makes you take action?

Motivation. Your “motive” to take “action”. What motivates people? Why do we feel motivated? How do we keep our motivation going? These and many other questions have been the subject of research for decades. There are thousands of articles about motivation techniques (26,000 in Google Scholar since 2020 alone), numerous theories and methods (Hierarchy ofContinue reading “What makes you take action?”

Book Review: Man’s Search for Meaning By Viktor E. Frankl‎

Wether you have already read it or not, now is the perfect time to read this book. Dr Frankl talks about his experience in concentration camps and elaborates on the school of thought that he founded: logotherapy. If you, like me, are new to logotherapy, here is what it means: logos is Greek for “meaning”Continue reading “Book Review: Man’s Search for Meaning By Viktor E. Frankl‎”