What are you doing it for?

There was an illusion that our lives were slowly going back to normal. Then the second lockdown arrived, and we had to put our plans and our lives on hold again. This uncertainty, not knowing what to expect is taking a toll on our mental health, making it challenging to plan for the future, toContinue reading “What are you doing it for?”

What are your values?

What are your values in life? If you can list them, you are an exception not the rule. Most people blank when they are asked this question. They don’t know what their values are and I believe this is a fundamental problem of modern society. Values are what drives us forward. They guide our beliefs,Continue reading “What are your values?”

Series Review: When They See Us

When They See Us is an American miniseries of Netflix released in 2019. In just 4 episodes, it narrates the story of the Central Park Five from 1990: the quintet of teenagers that were wrongly incarcerated, wrongly charged with the crime of assaulting and raping a white jogger. Just because they were in the wrongContinue reading “Series Review: When They See Us”

What makes you take action?

Motivation. Your “motive” to take “action”. What motivates people? Why do we feel motivated? How do we keep our motivation going? These and many other questions have been the subject of research for decades. There are thousands of articles about motivation techniques (26,000 in Google Scholar since 2020 alone), numerous theories and methods (Hierarchy ofContinue reading “What makes you take action?”

What makes you take action?

Motivation. Your “motive” to take “action”. What motivates people? Why do we feel motivated? How do we keep our motivation going? These and many other questions have been the subject of research for decades. There are thousands of articles about motivation techniques (26,000 in Google Scholar since 2020 alone), numerous theories and methods (Hierarchy ofContinue reading “What makes you take action?”